Cost:
Room shared bath - $4,200.
Tent - $3,995.
For a private cabin and bath add $1,000.
Single Occupancy
Includes:
all classes
meals
accommodations
airport transportation to and from the Hilo airport on
the first and last day
To Register:
800-274-4446 or 808-936-7710

info@yogaoasis.org
yogaoasishawaii@yahoo.com

Your Teachers:

Hayward Coleman Program Director

Star Townshend Assistant Teacher and Program Coordinator

Small Group Classes Through the process of Chi Hatha Yoga you will try out new forms of breathing which will put you in touch with your own being and subconscious self. You will learn control over the conditioned responses taught from childhood, and you will learn new possibilities of behavior.   Students learning how to fly   The very nature of the ageing process is delayed through Chi Hatha Yoga. Yoga itself is to work against this through the continual recharging of life energy and it's ability to take the body to its physical edge. Life is a constant war against rigor mortise of the body and negativity of the mind. Meditation and breathing techniques help us to work against the mind's old behavior patterns by loosening up our persona and taking us to our psychological edges.   Afternoon Masks to detox the skin   Besides being fun, we will learn a few simple principals and tools for opening up blocked personalities in a non-threatening environment. These newly learned tools will help sensitize you to the emotions of others and thus improve your teaching skills as well as your relationship with your partner, friend or lover.

Daily Schedule:

7:00 - 7:50 AM Morning breathing, meditation, Kryias
8 - 10 AM Yoga Practice
10 AM Bunch
Free time
Afternoon classes with short breaks and snacks
12 - 4 PM or 2 - 6 PM

6 PM dinner

7:30 - 8:00 lecture or meditation

Sunday are free days

 

CHI HATHA YOGA
and
The Keys to Cellular Rejuvenation

HEAL YOUR OWN INJURIES WITH THE YOGIC BREATH

DEEPER YOGA POSTURES AND STRONGER MUSCULAR CONTROL

EXCELLENT RESULTS IN HEALING INJURIES TO BACK AND JOINTS

LEARN HOW TO BECOME NATURALLY HIGH

IMPROVED ELIMINATION AND DIGESTIVE SYSTEM

INCREASE MENTAL AWARENESS THROUGH INCREASED OXYGEN TO THE BRAIN

ELIMINATE DEPRESSION

LEARN THE FIVE KEYS TO CELLUAR REJUVINATION

Yoga Oasis is offering an in depth Yoga Teacher's Training which will be taught by Hayward Coleman and Star Townshend.
The student must be focused and dedicated to the practice of yoga on and off the mat.
This is a time for personal growth, to turn away from the outside world, and focus inward.


Subjects that will be covered
Main Subjects:
Yoga Philosophy
Yamas and Niyamas
Asanas
Breathing and Pranayama
Sitting Meditation techniques: Pratyahara, Dharana, Dhyana, Samadhi
Bandhas (locks) and their use.
Anatomy

Additional Topics:
Chi tendon plucking techniques
Chi Gong
Joint breath lubrication
Relaxation techniques
Sunlight Therapy
Kriyas
Sound and mantra meditation
Chi Yoga standing meditation
Partner yoga

Prop yoga
Karma yoga
Yoga massage
How to make adjustments
and
Nutritional Informationz

More about the Chi Hatha Yoga

The body is a temple of the Holy Spirit. In us dwells the Highest of the Highest. And every day we must inhale light into our bodies. We must manipulate our spine and joints. And we must eat the highest vibrational foods. Otherwise, negativity and depression will cloud themind, the body will rust with arthritis.
The corporate foods of today is now becoming the Devil's food which mutates our moodsgiving us a weak mind and diseased body/temple.
Since we cannot put "new wine into old wine sacks", we must start the rejuvenation process by first cleansing the body/temple. Our bodies must be in good physical conditionto be optimal conductors of chi/light energy.
We begin first to cleanse and balance the body's chi energy through herbs, diet, and exercise. Maintaining a healthy body/temple requires a balance of four elements:nutritional diet, yogic exercises: deep relaxation, and focused meditation.

What past student's say:
Aloha Star and thanks to both you and Karl.
I taught my first yoga class this morning. It was a senior yoga class and taught mainly from and using a chair. I teach a "regular" class on Friday morning, but it is nowhere near as hard as Hayward's. YO definitely prepared me to teach!
I will be teaching 4 classes a week - 2 senior and 2 regular at this point - 1 hour each. I will keep you posted. I really appreciate everyone's guidance while at the retreat. Sorry again that I was so difficult at times. I have always been to sensitive.
Keep in touch and take care!!! Namaste, Michelle

Photos from Our Advance Yoga teacher's Training

Advanced Acro yoga